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Monday If you happen to find yourself in a pickle, Mondays are always there — loyal, resilient and constant. If you’re a Monday person, you value the quieter moments over chaos. You value privacy, and...

Dear Reader,  This week’s advice would be to stop taking things so seriously. Things are rarely that serious, whether it’s you fighting with your friend, your boss being mad at you or you receiving a bad...

January has arrived, and everyone has made new plans to reinvent themselves. Gym memberships spike, steps get counted and diets get renamed. Physical health matters, but these rituals often skip a different kind of...

We wrote our Fall semester final exams only a few weeks ago. I still vividly remember the outrageous level of stress I felt during that period and the many all-nighters I pulled.  Now here I...

Aquarius January 20 - February 18 Try not to take the week seriously. Learn to appreciate smaller moments and try to think with your head more than your heart. Take bold steps if you are in...

Every January, I watch the same routine unfold — social media is filled with declarations of “new year, new me,” and every year I feel the familiar pressure to participate. I want to write...

I am used to an alarm clock going off at an ungodly hour, then getting hauled into a freezing rink by 8 a.m. Not to play hockey, but to watch my brother play the...