Arts & Culture
Zucchini hummus wrap
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Adapted from a recipe entitled “Hummus and Grilled Vegetable Wrap,” on Foodnetwork.com.
Ingredients
4 flour tortillas
2 zucchini, cut lengthwise into 1/4-inch slices
1 Tbsp olive oil
1 Tbsp white wine vinegar
2 tomatoes, diced
1/2 cup alfalfa sprouts
Hummus
1 can of...
Fried brains and Sam
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During transport, I had a moment to reflect on my lofty dreams of escape, and how — despite a string of follies — I was about to try and destroy physical reality. Me, some...
The 30 day veg pledge
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I’ve always secretly admired the bike-riding, hemp-wearing, Earth-loving people I see trekking around the busy streets of Osborne and Corydon in the summer. However, that’s actually not what ended up inspiring my commitment to...
My weekend with ghosts
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According to Winnipeg legend, the Fort Garry Hotel is haunted. I'm there to attend the 2010 Spirit Seekers conference, dedicated to “paranormal research, spirit communication and intuitive development.” My experience in that arena is...
The Lullaby
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From the pile of ash and melting snow
lies an ember hatchling ready to grow.
Through the passage of time it's provided us light —
its crimson wings bring an end to each night.
Both beauty and danger...
The dark past of marriage counseling
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Marriage counseling is often sought when a relationship has become strained and consistent signs of trouble between the two parties have arisen. When a spouse’s dark past rears its ugly head, conflict can ensue....
Tapas time
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Tapas parties are gaining popularity around the world. Tapas is a dish of savory bite-sized snacks that are designed to be shared and enjoyed. Spanish bars often have their own variety of tapas, which...
