Campus mental health services see increase in demand
While more university students are coming into campus health centres with greater mental health challenges than in the past, it may not necessarily be a…
mental health
Four Loko: Less stress per can
Stress is something all students suffer from, with varying degrees. We go about dealing with stress in equally different ways; however, many students find that…
Status update: STFO
Yes, I am proposing a new acronym. One that I hope will henceforth be launched into the popular glossary of the webular world. STFO stands…
When the answer to ‘how’s it going’ is ‘fine’
If there’s one thing that stresses me out more than anything, it’s the way people, particularly students, like to obnoxiously complain about how stressed out…
Stay calm, eat something and go outside
I’m not going to lie. I’m usually in a situation where I have a number of deadlines weighing heavy on me or something outside of…
I’m giving you an F!
Have you ever had a discussion with someone who doesn’t know what they’re talking about? Have you ever had a discussion with someone who never…
Break down stress
For me, many seemingly mundane occurrences are more stressful than they are for other people, and more stressful than they need to be. As someone…
A stressful time of year for everyone, including your dog
We are quickly approaching the most stressful time of the semester — finals! Actually, I would argue that December is the most stressful time of…
Fight or flight in the biology lab
Exam anxiety has been a hot topic here at the U of M recently. I myself have experienced exam anxiety, although it had nothing to…
The most stressful moment of my life
The most stressful moment of my life to date came during the early spring days of 2005, two days before the end of the school…