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Every January, I watch the same routine unfold — social media is filled with declarations of “new year, new me,” and every year I feel the familiar pressure to participate. I want to write...

I am used to an alarm clock going off at an ungodly hour, then getting hauled into a freezing rink by 8 a.m. Not to play hockey, but to watch my brother play the...

In the summer of 2023, I experienced one of the worst viral infections of my life. It started as a vague queasiness one evening, but exploded into a suite of debilitating symptoms overnight —...