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It’s that time again — the New Year. A fresh calendar, new beginnings and a chance to set lofty goals for the months ahead. It is also the perfect moment for a bit of...

There are a lot of misconceptions about obsessive-compulsive disorder, which is commonly shortened to OCD. Just because you like to clean does not necessarily mean you have OCD.  For as long as I’ve been old...

I realized social media was becoming a problem for me when I sat down to watch Instagram Reels for what I thought was a few minutes and then checked the time only to find I...

Before I began university, I was an avid reader. I took pride in being able to lose myself in a book and come to find hours had passed. But slowly, through my academic career,...

Have you ever worked a job made miserable by the so-called office “mean girl?” Being harassed or given the silent treatment at work by one or more people seems like a universal experience for...

At first glance, it might seem like society has grown quieter about sex, retreating into a prudish shell. But look closer, and you’ll notice it is everywhere — subtly embedded in our conversations, media...

After reading through multiple articles on various topics related to the health and wellness of the elderly population, here are some policy suggestions we would like to share. We hope that they may help...