Reclaim your attention in a disinformation age
January has arrived, and everyone has made new plans to reinvent themselves. Gym memberships spike, steps get counted and diets get renamed. Physical health matters,…
New Year’s resolutions
Why we always fail at ‘new year, new me’
Every January, I watch the same routine unfold — social media is filled with declarations of “new year, new me,” and every year I feel…
Are your New Year’s resolutions really for you?
Every New Year, we hear and see the same cycle — friends and family declaring that this is the year they are finally going to…