Tag: mental health
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Live life for you
Have you ever felt so compelled to miss a class at school or ditch responsibilities such as work or social obligations that you force...
Stuck in yesterday
The feeling of nostalgia has always held me back from moving forward with my life. Either when it comes to reminiscing about past achievements...
The science of smiling
A few months ago, after a long week of lectures and assignments, I wanted to decompress with a bunch of junk food and a great...
People-pleasing is ruining your life
I am a chronic people-pleaser. For as long as I can remember I have been relentlessly trying to make people
around me like me or...
Why we try (and fail) at New Year’s resolutions
It’s that time again — the New Year. A fresh calendar, new beginnings and a chance to set lofty goals for the months ahead....
