Arts & Culture




Zucchini hummus wrap

Adapted from a recipe entitled “Hummus and Grilled Vegetable Wrap,” on Foodnetwork.com. Ingredients 4 flour tortillas 2 zucchini, cut lengthwise into 1/4-inch slices 1 Tbsp…



My weekend with ghosts

According to Winnipeg legend, the Fort Garry Hotel is haunted. I’m there to attend the 2010 Spirit Seekers conference, dedicated to “paranormal research, spirit communication…


The Lullaby

From the pile of ash and melting snow lies an ember hatchling ready to grow. Through the passage of time it’s provided us light —…



The 30 day veg pledge

I’ve always secretly admired the bike-riding, hemp-wearing, Earth-loving people I see trekking around the busy streets of Osborne and Corydon in the summer. However, that’s…


Tapas time

Tapas parties are gaining popularity around the world. Tapas is a dish of savory bite-sized snacks that are designed to be shared and enjoyed. Spanish…